Wednesday Wisdom- Making Movement a Habit- Q&A with Rose Wetzel

Rose covers these topics to help you start and stick to a regular exercise practice:
  • What does exercise and movement mean to you?
  • How do you start a regular exercise practice?
  • How do you make that practice a habit?
  • How do you stay motivated?
  • How does exercise and movement impact your mindset and mental focus?
  • How did you get back in form after having a child?
And you can learn more about what Rose discovered (along with her elderly parents!) from taking PurePower’s products:

Like this post? Share it!

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

0

Start typing and press Enter to search

Free shipping to U.S. and Canada on orders of $75 or more. Dismiss