Avery answers these questions to give you a glimpse into his recovery routine:
- How were you able to take a long hiatus from running after the back injury?
- Do you find it necessary to pay more attention to your health to become a better athlete?
- What are some things you do so you don’t burnout?
- What do you do mentally to avoid a complete breakdown?
- What does recovery look like for you after a big race?
And you can hear how the PurePower System accelerates Avery’s recovery here: