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Nice & Spicy Butternut Soup

This vibrant, flavorful butternut soup might just be the perfect fall lunch! It’s low in fat, high in fiber and protein, and ready in under an hour. What’s more, it’s packed full of [...]

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Turmeric: Uses and Benefits

What is Turmeric? Turmeric is a spice and dietary supplement known for its vibrant yellow color. Available either fresh or in a powdered form, it comes from the root of the turmeric plant, [...]

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5 Best Super Herbs for Athletes

Being an athlete is not just about the race itself, but a whole lifestyle of training and recovery. It’s vital, therefore, that as an athlete you stay on top of your game in every area of life, [...]

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How to Use Your Habits to Build Better Ones: Part 2

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How to Use Your Habits to Build Better Ones: Part 1

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How Rhodiola Helps Us Push Past Our Perceived Limitations

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Robert Killian on Maintaining a Winning Mindset

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Can Turmeric Help You Lose Weight?

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Where Our Botanicals Come From

Our botanicals are specially selected with the utmost care and attention to provide you with the finest tools you need to increase your overall well-being.