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Overnight Oats Recipe

Oats are a great breakfast food, recommended by many nutritionists for their healthy balance of carbohydrates, fiber, and protein (13 grams per half a cup!) that helps to keep you feeling fuller [...]

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PurePower on A New Way of Living Podcast

PurePower co-founder Don McLaughlin recently caught up with Dan Voss on his popular wellness podcast, A New Way of Living.  Dan and Don spoke about Don’s backstory, and how he went from working [...]

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Skiing Down Denali with John Beye

Alaska’s Denali, as the highest peak in North America with a summit of 20,310 feet, is a bucket-list climb for any number of mountaineers, climbers, and adventure seekers. But what about skiers? [...]

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6 Ways to Manage Covid-19 Social Anxiety

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Greg Nance is Running Across the Country for Mental Health Awareness

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What can I take for inflammation?

Inflammation is the way the body responds to injury, infection, and irritation. In the short term, this reaction can actually be a good thing, as it helps to protect the body. However, if [...]

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Delta-8 THC: Natural High or Legal Grey Area?

Delta-8 THC is growing in popularity, marketed as a legal alternative to cannabis with a natural, smoother high. But what is it, exactly? Is it really natural? And is it safe to take? What is [...]

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Travis Lavin is Back on His A-Game

For Travis Lavin, a running coach and trail runner, running is a huge part of who he is. “I’ve been running since the 4th grade. I started out as a basketball player, then I started running, and [...]

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Can NAD+ Boost Energy Levels in the Body?

It seems like everyone is talking about NAD+ at the moment for its anti-aging and energy-boosting properties. But what exactly is NAD+, and can it actually give us more energy?  What is NAD+? [...]

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How Trever Townsend Got His Bulletproof Mindset

 Trever Townsend is an endurance athlete who thrives in harsh conditions. In his 20-plus year career, he has reached the podium for marathons, adventure races, triathlons, trail-running [...]