This ultrarunner is on a mission to stand atop every podium
Find out what’s behind this on-/off-approach to eating, whether you should try it, and how it works. Intermittent fasting is a cycle of eating (and not eating). It involves restricting when you [...]
Fab diets are like trends that come and go, entered into history by pseudo-science and the desperate human want to look good. Many of these diets ignore the human need to feel good, and, because [...]
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