Athletes

 Trever Townsend is an endurance athlete who thrives in harsh conditions. In his 20-plus year career, he has reached the podium for marathons, adventure races, triathlons, trail-running [...]

With the 2021 obstacle course racing season now getting underway, we caught up with Robert Killian, a two-time Spartan World Champion, Ironman Military World Champion, and Best Ranger Competition [...]

Back in 2018, CBD was still relatively unknown among athletes in general, and especially in the elite world of obstacle course racing (OCR). There were a lot of misconceptions from people who [...]

Tez Steinberg recently completed the herculean task of rowing—solo—across the Pacific Ocean from California to Hawaii. It took him 71 days and 2669 miles, propelled only by his own oars. The [...]

Cold water exposure is espoused by athletes, celebrities, and holistic health practitioners alike thanks to its many purported health benefits. But could a cold shower every day or a weekly swim [...]

While many people get so used to living in a constant state of worry that they come to think it’s just part of modern life, we’re here to say that living with long-term stress is [...]

Traumatic brain injury (TBI) refers to damage to the brain as a result of an accident such as a blow to the head. Not all bumps to the head result in TBI – only those that disrupt the normal [...]

MCT oil is fast becoming a popular supplement, especially among athletes, and it is often added to breakfast foods such as smoothies. It is also a key ingredient in bulletproof-style coffee. In [...]

Being an athlete is not just about the race itself, but a whole lifestyle of training and recovery. It’s vital, therefore, that as an athlete you stay on top of your game in every area of life, [...]

The United World Challenge So what is the United World Challenge? This spring, Tez is going to row solo across the Pacific Ocean, from San Francisco to Hawaii: no sails, no motors, no stops to [...]