Skiing Down Denali with John Beye

Alaska’s Denali, as the highest peak in North America with a summit of 20,310 feet, is a bucket-list climb for any number of mountaineers, climbers, and adventure seekers. But what about skiers? [...]


What can I take for inflammation?

Inflammation is the way the body responds to injury, infection, and irritation. In the short term, this reaction can actually be a good thing, as it helps to protect the body. However, if [...]


Travis Lavin is Back on His A-Game

For Travis Lavin, a running coach and trail runner, running is a huge part of who he is. “I’ve been running since the 4th grade. I started out as a basketball player, then I started running, and [...]

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