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According to a 2019 study by Strava, January 17th is the day that people are most likely to give up on their New Year’s resolutions, also known as Quitter’s Day. It’s understandable, [...]

Who doesn’t crave sweet, spiced treats during the cold winter months? Well luckily, this one is guilt-free! With 8.9g of protein and plenty of healthy fats to give you the boost you need, this [...]

If you keep up with news from the supplement world, you might have noticed a new name cropping up with increasing frequency: D-ribose. It sounds very scientific, but what is it exactly, and why [...]

Despite being health-conscious – getting plenty of exercise trail running in her native Indiana, eating right, drinking plenty of water – Mackenzie Anders had always had trouble sleeping. She’d [...]

With so much choice for hemp-based products on the market, we all want to know we’re making the right choice and getting value for money. Many people complain about trying hemp or CBD and [...]

Oats are a great breakfast food, recommended by many nutritionists for their healthy balance of carbohydrates, fiber, and protein (13 grams per half a cup!) that helps to keep you feeling fuller [...]

PurePower co-founder Don McLaughlin recently caught up with Dan Voss on his popular wellness podcast, A New Way of Living.  Dan and Don spoke about Don’s backstory, and how he went from working [...]

Alaska’s Denali, as the highest peak in North America with a summit of 20,310 feet, is a bucket-list climb for any number of mountaineers, climbers, and adventure seekers. But what about skiers? [...]